Healthy in Mind and Body

Andy Charles, a mind body personal development coach from Trinidad and I sat down for a podcast conversation on authentic healing. Twisting the common paradigm on its head, Andy and I agreed, perceiving challenges and challengers as opportunities for soul growth is essential to move forward successfully. And allowing all to have their own personal pathway and life experience is essential, no matter how much it hurts.

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Facing Trauma in Family Systems

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Unscrew youself to transform trauma